Working together we´ll be able to find the best approach to recovering and maintaining your health. All therapies are based on individual therapy programmes which are arranged as you require them. The following information provides you with an overview of the treatments available.
Before any treatment can be undertaken a full medical history will be taken. This will include any current medication, previous operations and general lifestyle. An assessment may be carried out depending on the treatment and provide treatment.
45 mins -1hr - £40
This treatment can benefit not only the sports person but anyone who requires more pressure than a traditional massage or needs a specific area working. Using Sports Massage to alleviate the tension in the muscles caused by physical activity and in the prevention of injury by ensure muscles stay in peak condition helping to avoid sports injuries. It speeds up the healing process of damaged or overused muscles. Can help increase performance potential.
30 mins - £25
1hr - £40
Using reflexology is one of the best ways to help bring health and harmony to the whole person. By applying even pressure to the feet it produces dynamic healing and relaxation. Each area of the foot mirrors a part of the body. All body systems are worked during this treatment to include, the lymphatic system, the endocrine system, the reproductive system, the skeletal system, the digestive system and urinary system.
45 mins-1hr - £40
Dry Needling is a technique using sterile, very fine dry needles, these needles don't carry medication or fluids. These are inserted into the skin into trigger points, these are areas with contracted muscle fibres which can be tender to the touch. When the needle is inserted into the skin it stimulates the trigger point, muscular and connective tissue, which may not be accessible via manual palpation, relaxing the tension in the muscle fibres.
30 mins - £35
Hopi Ear Candles or Thermal Auricular Therapy is a non-invasive treatment for the ears. It is an ancient therapy which originally was used for cleansing, purification and healing, now it is used on a physical basis.
The candles are made with all natural ingredients including beeswax, honey extracts, chamomile and other fragrances. The candles draw out impurities acting like a chimney.
The impurities either collect on the inside of the candle or vaporise.
You may experience a gentle crackling sound as the candle burns, it
is very peaceful and calming.
30 mins - £25
Please call me on 01832 571736 or 07801 369098 or by using the contact form.